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Tips for pregnancy and my must have items

quick tips for breastfeeding or pumping

Here is a round up of a few recent eats and a snapshot of our weekend! Breakfast this week was cottage cheese bowls with protein powder,...

Top items used as new parents with a baby 0 - 6 months years old!

There isn't enough time to read through all the ways to try to prepare for being home with a newborn. Your body, hormones, and emotions...

A few years ago, I occasionally used a clothing rental service to avoid buying new outfits or dresses for weddings and bachelorette trips....

One thing Nick and I have always had in common is our love for food. I used to cook almost every single night for us, it was a great way...

I thought I may be crazy for booking a flight to take our 10 month old with us to visit friends, but as always spent time reading on the...

I love how creative our daycare is for any holiday. They will have a theme for the week and encourage the kids to dress up each day. ...

If you would have told me 10 years ago that I would be getting up early on Saturday mornings and look forward to running over an hour, I...

My name is Kelly and I am originally from Spartanburg, South Carolina. A 90s child, I grew up with your average lifestyle - enjoying...

Hello there! Here is a snapshot of last week's workouts for me. On Sundays, I look at the week ahead to plan my workouts around my work...

Quick tips for preparing baby friend food ahead of time and some go to meal ideas

Several years ago, I began to evaluate my relationship with drinking and reduce my intake - with my full time job demands increasing and...

My experience with overexercising and how I found balance in my workouts.

5 easy meal ideas for eating more protein in the morning!

Some of my favorite memories with my dad is joining him for 5ks. This typically involved me sprinting for about a minute, then walking,...

Within the first month of having a newborn, we realized we would need more space when traveling to see our families to pack all the...

I hope to rotate a few of these posts to show a little insight into my day to day life. Here is a snapshot of a weekday "day in the...

After checking my recorded workouts, I logged 701 running miles while I was pregnant - towards the end it was a combination of walking...